About Us
Welcome to Reverie Psychology
A boutique practice that is committed to understanding your therapy goals and using evidence-based approaches to help you achieve them. At Reverie Psychology, we view therapy as an act of self-care to slow down and check in.
We provide a safe, supportive space where you can talk openly about your concerns, work through your feelings, and find ways to strengthen your relationships.
We specialise in addressing a range of challenges including, but not limited to anxiety and stress, mood disorders, women’s mental health, adolescent mental health (ages 16+), relationship difficulties, and grief and loss.
We look forward to welcoming you to our practice.
Our Services
Individual Therapy
We work with adolescents and adults, utilising talk-based therapies through 50 minute individual sessions.
Telehealth Therapy
Telehealth therapy sessions are offered to increase accessibility, convenience, and comfort for individuals seeking support.
Meet Your Psychologist
Caitlynn Ashton
As your psychologist, I prioritise creating a safe space for you to try new things, reflect, learn about yourself, explore, and above all, to feel heard and authentically supported.
I believe openness, flexibility, and humour are important in therapy to help you feel comfortable and free to be yourself. No matter what obstacles you encounter, I am committed to walking alongside you, offering guidance and support throughout the process.
I am an LGBTQI and neurodiversity inclusive practitioner, dedicated to providing a safe and affirming space for anyone seeking therapy.
My therapeutic approach is person-centred, empathetic, engaging, and down to earth. I draw from various evidence-based interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Compassion-Based Strategies, and Attachment Theory.
Within these interventions, I aim to provide strategies to help you navigate difficult emotions; detach from unhelpful beliefs about self and others; and reconnect with your goals and values to support you toward the life you not only want but are also deserving of.
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Caitlynn is a registered psychologist with the Psychology Board of Australia (AHPRA) and a member of the Australian Psychological Society (APS). She completed her studies at Deakin University and Monash University.
Bachelor of Psychological Science
Graduate Diploma of Psychology
Master of Professional Psychology
Caitlynn has extensive experience working with adolescents and adults across multiple settings, including schools, private practice, research centres, and community health settings.